John Stout 6:54 row
1,628
Meters
6:54.5
Time
2:07.3
Pace
105
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 17 |
| Stroke Count | 117 |
| Drag Factor | 125 |
May 09, 2026 18:14:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:54.5 | 1,628 | 2:07.3 | 170 | 911 | 105 | 17 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 912 | 76 | 17 |
| 6:54.5 | 441 | 2:09.8 | 160 | 911 | 29 | 16 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston