John Stout 12:37 row
3,032
Meters
12:37.0
Time
2:04.8
Pace
198
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 17 |
| Stroke Count | 217 |
| Drag Factor | 119 |
May 10, 2026 18:50:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:37.0 | 3,032 | 2:04.8 | 180 | 941 | 198 | 17 | 123 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 17 | 124 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 960 | 80 | 17 | 127 |
| 12:37.0 | 628 | 2:05.0 | 179 | 940 | 41 | 17 | 136 |
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Rowed on EXR: EXR | Just Row in Boston Loop, Boston