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John Stout 1:31:34 row

21,791

Meters

1:31:34.5

Time

2:06.0

Pace

1415

Calories

145

Heart Rate

Average Watts175
Calories Per Hour927
Stroke Rate18
Stroke Count1607
Drag Factor127

May 13, 2026 21:29:27

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Charles River, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:34.5 21,791 2:06.0 175 927 1415 18 145
5:00.0 1,201 2:04.8 180 936 78 18 124
10:00.0 1,203 2:04.6 181 936 78 18 130
15:00.0 1,204 2:04.5 181 948 79 18 132
20:00.0 1,203 2:04.6 181 948 79 18 135
25:00.0 1,206 2:04.3 182 948 79 18 138
30:00.0 1,205 2:04.4 181 948 79 18 141
35:00.0 1,185 2:06.5 173 924 77 18 143
40:00.0 1,199 2:05.1 179 936 78 18 148
45:00.0 1,198 2:05.2 178 936 78 18 151
50:00.0 1,197 2:05.3 178 936 78 17 152
55:00.0 1,188 2:06.2 174 924 77 17 153
1:00:00.0 1,196 2:05.4 177 936 78 17 155
1:05:00.0 1,181 2:07.0 171 924 77 17 152
1:10:00.0 1,191 2:05.9 175 924 77 18 154
1:15:00.0 1,182 2:06.9 171 912 76 17 159
1:20:00.0 1,189 2:06.1 174 924 77 18 155
1:25:00.0 1,187 2:06.3 173 912 76 17 162
1:30:00.0 1,196 2:05.4 177 948 79 17 165
1:31:34.5 280 2:48.7 73 571 15 13 142

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Workout Graph

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