John Stout 7:11 row
1,705
Meters
7:11.0
Time
2:06.3
Pace
111
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 127 |
May 15, 2026 19:39:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:11.0 | 1,705 | 2:06.3 | 173 | 927 | 111 | 17 | 124 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 17 | 131 |
| 7:11.0 | 506 | 2:09.4 | 161 | 906 | 33 | 17 | 127 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston