John Stout 6:57 row
1,644
Meters
6:57.5
Time
2:06.9
Pace
106
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
| Stroke Count | 118 |
| Drag Factor | 120 |
May 19, 2026 20:05:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:57.5 | 1,644 | 2:06.9 | 171 | 914 | 106 | 17 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 17 |
| 6:57.5 | 451 | 2:10.2 | 158 | 888 | 29 | 16 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston