John Stout 1:01:41 row
14,692
Meters
1:01:41.5
Time
2:05.9
Pace
954
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 17 |
| Stroke Count | 1060 |
| Drag Factor | 123 |
May 31, 2026 19:29:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:41.5 | 14,692 | 2:05.9 | 175 | 927 | 954 | 17 | 137 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 936 | 78 | 17 | 128 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 17 | 129 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 948 | 79 | 17 | 132 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 17 | 136 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 948 | 79 | 18 | 139 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 17 | 140 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 924 | 77 | 17 | 141 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 924 | 77 | 17 | 145 |
| 45:00.0 | 1,197 | 2:05.3 | 178 | 936 | 78 | 17 | 149 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 912 | 76 | 17 | 143 |
| 55:00.0 | 1,190 | 2:06.0 | 175 | 924 | 77 | 18 | 146 |
| 1:00:00.0 | 1,185 | 2:06.5 | 173 | 924 | 77 | 17 | 147 |
| 1:01:41.5 | 371 | 2:16.7 | 137 | 815 | 23 | 15 | 129 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston