John Stout 6:53 row
1,630
Meters
6:53.5
Time
2:06.8
Pace
106
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 121 |
June 01, 2026 20:17:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.5 | 1,630 | 2:06.8 | 172 | 922 | 106 | 18 | 128 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 924 | 77 | 18 | 136 |
| 6:53.5 | 450 | 2:06.1 | 175 | 919 | 29 | 17 | 144 |
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston