John Stout 6:53 row
1,609
Meters
6:53.0
Time
2:08.3
Pace
104
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 121 |
| Drag Factor | 122 |
June 04, 2026 20:06:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.0 | 1,609 | 2:08.3 | 166 | 906 | 104 | 18 | 123 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 900 | 75 | 18 | 129 |
| 6:53.0 | 444 | 2:07.2 | 170 | 923 | 29 | 16 | 133 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston