John Stout 25:20 row
6,026
Meters
25:20.4
Time
2:06.1
Pace
392
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 17 |
| Stroke Count | 428 |
| Drag Factor | 127 |
June 04, 2026 20:38:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:20.4 | 6,026 | 2:06.1 | 174 | 928 | 392 | 17 | 135 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 18 | 127 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 17 | 139 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 912 | 76 | 16 | 134 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 924 | 77 | 17 | 139 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 960 | 80 | 17 | 142 |
| 25:20.4 | 65 | 2:36.9 | 91 | 705 | 4 | 12 | 144 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston