John Stout 6:49 row
1,608
Meters
6:49.0
Time
2:07.1
Pace
100
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 124 |
July 18, 2026 18:37:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:49.0 | 1,608 | 2:07.1 | 170 | 880 | 100 | 17 | 120 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 18 | 128 |
| 6:49.0 | 432 | 2:06.1 | 174 | 891 | 27 | 17 | 133 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston