John Stout 6:53 row
1,616
Meters
6:53.0
Time
2:07.7
Pace
101
Calories
119
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 121 |
July 28, 2026 20:16:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.0 | 1,616 | 2:07.7 | 168 | 880 | 101 | 17 | 119 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 18 | 128 |
| 6:53.0 | 444 | 2:07.2 | 170 | 923 | 29 | 16 | 132 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston