John Stout 8:31 row
2,009
Meters
8:31.5
Time
2:07.3
Pace
126
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 17 |
| Stroke Count | 149 |
| Drag Factor | 125 |
August 10, 2026 19:59:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:31.5 | 2,009 | 2:07.3 | 170 | 886 | 126 | 17 | 125 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 18 | 131 |
| 8:31.5 | 830 | 2:07.4 | 169 | 902 | 53 | 17 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Polar Loop, EXR World