John Stout 6:28 row

1,012

Meters

6:28.5

Time

3:11.9

Pace

51

Calories

128

Heart Rate

Average Watts49
Calories Per Hour472
Stroke Rate25
Stroke Count81
Drag Factor0

September 16, 2026 19:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:28.5 1,012 3:11.9 49 472 51 25 128
5:00.0 776 3:13.2 48 468 39 25 128
6:28.5 236 3:07.5 53 488 12 27

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Workout Graph

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