John Stout 4:24 row
1,019
Meters
4:24.2
Time
2:09.6
Pace
65
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 129 |
September 21, 2026 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.2 | 1,019 | 2:09.6 | 161 | 885 | 65 | 17 | 132 |
| 4:24.2 | 1,020 | 2:09.5 | 161 | 885 | 65 | 17 | 132 |
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Workout Graph
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