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John Stout 1:03:43 row

14,504

Meters

1:03:43.5

Time

2:11.8

Pace

902

Calories

135

Heart Rate

Average Watts153
Calories Per Hour849
Stroke Rate16
Stroke Count1037
Drag Factor124

September 23, 2026 21:21:24

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:43.5 14,504 2:11.8 153 849 902 16 135
5:00.0 1,191 2:05.9 175 924 77 17 136
10:00.0 1,173 2:07.8 167 888 74 17 136
15:00.0 1,160 2:09.3 162 888 74 17 136
20:00.0 1,152 2:10.2 159 864 72 16 138
25:00.0 1,141 2:11.4 154 852 71 16 137
30:00.0 1,142 2:11.3 154 852 71 16 141
35:00.0 1,125 2:13.3 148 840 70 16 135
40:00.0 1,126 2:13.2 148 828 69 16 136
45:00.0 1,114 2:14.6 143 816 68 16 140
50:00.0 1,122 2:13.6 146 828 69 16 135
55:00.0 1,119 2:14.0 145 828 69 16 137
1:00:00.0 1,119 2:14.0 145 816 68 16 140
1:03:43.5 820 2:16.2 138 805 50 16 142

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Workout Graph

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