John Stout 8:14 row
2,016
Meters
8:14.5
Time
2:02.6
Pace
138
Calories
124
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
| Drag Factor | 125 |
September 24, 2026 19:57:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:14.5 | 2,016 | 2:02.6 | 190 | 1004 | 138 | 18 | 124 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 912 | 76 | 17 | 133 |
| 8:14.5 | 835 | 1:56.4 | 222 | 1147 | 62 | 19 | 155 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston