John Stout 8:43 row
2,011
Meters
8:43.5
Time
2:10.1
Pace
127
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 16 |
| Stroke Count | 144 |
| Drag Factor | 127 |
September 27, 2026 19:33:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:43.5 | 2,011 | 2:10.1 | 159 | 873 | 127 | 16 | 137 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 876 | 73 | 17 | 138 |
| 8:43.5 | 852 | 2:11.1 | 155 | 869 | 54 | 16 | 140 |
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston