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John Stout 1:33:25 row

21,024

Meters

1:33:25.9

Time

2:13.3

Pace

1300

Calories

133

Heart Rate

Average Watts148
Calories Per Hour834
Stroke Rate16
Stroke Count1509
Drag Factor130

September 28, 2026 21:09:14

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Return To Muddy River, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:25.9 21,024 2:13.3 148 834 1300 16 133
5:00.0 1,142 2:11.3 154 864 72 16 115
10:00.0 1,166 2:08.6 164 888 74 16 132
15:00.0 1,157 2:09.6 161 876 73 16 134
20:00.0 1,156 2:09.7 160 876 73 16 132
25:00.0 1,152 2:10.2 159 876 73 16 132
30:00.0 1,085 2:18.2 132 816 68 15 131
35:00.0 1,142 2:11.3 154 852 71 16 133
40:00.0 1,142 2:11.3 154 852 71 17 133
45:00.0 1,116 2:14.4 144 816 68 16 131
50:00.0 1,132 2:12.5 150 840 70 17 138
55:00.0 1,116 2:14.4 144 828 69 16 134
1:00:00.0 1,127 2:13.0 148 828 69 16 138
1:05:00.0 1,113 2:14.7 143 816 68 16 134
1:10:00.0 1,106 2:15.6 140 804 67 16 135
1:15:00.0 1,117 2:14.2 145 816 68 17 135
1:20:00.0 1,102 2:16.1 139 804 67 16 137
1:25:00.0 1,101 2:16.2 138 792 66 16 137
1:30:00.0 1,107 2:15.5 141 816 68 16 139
1:33:25.9 745 2:18.1 133 786 45 15 145

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Workout Graph

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