John Stout 6:53 row
1,606
Meters
6:53.0
Time
2:08.5
Pace
103
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 17 |
| Stroke Count | 114 |
| Drag Factor | 122 |
October 05, 2026 19:59:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.0 | 1,606 | 2:08.5 | 165 | 897 | 103 | 17 | 121 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 17 | 127 |
| 6:53.0 | 435 | 2:09.8 | 160 | 923 | 29 | 16 | 135 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston