John Stout 2:34 row
581
Meters
2:34.9
Time
2:13.3
Pace
36
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
| Stroke Count | 43 |
| Drag Factor | 124 |
October 15, 2026 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:34.9 | 581 | 2:13.3 | 148 | 836 | 36 | 17 | 117 |
| 2:34.9 | 582 | 2:13.0 | 149 | 836 | 36 | 17 | 117 |
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Workout Graph
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