John Stout 1:15:12 row
17,425
Meters
1:15:12.1
Time
2:09.4
Pace
1102
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 16 |
| Stroke Count | 1295 |
| Drag Factor | 124 |
October 15, 2026 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:12.1 | 17,425 | 2:09.4 | 161 | 879 | 1102 | 16 | 137 |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 888 | 148 | 17 | 126 |
| 20:00.0 | 2,345 | 2:07.9 | 167 | 894 | 149 | 17 | 129 |
| 30:00.0 | 2,347 | 2:07.8 | 168 | 900 | 150 | 17 | 132 |
| 40:00.0 | 2,324 | 2:09.0 | 163 | 882 | 147 | 17 | 135 |
| 50:00.0 | 2,290 | 2:11.0 | 156 | 864 | 144 | 17 | 136 |
| 1:00:00.0 | 2,312 | 2:09.7 | 160 | 870 | 145 | 17 | 135 |
| 1:10:00.0 | 2,299 | 2:10.4 | 158 | 870 | 145 | 17 | 148 |
| 1:15:12.1 | 1,172 | 2:13.1 | 148 | 853 | 74 | 8 | 161 |
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Workout Graph
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