John Stout 20:22 row
5,017m
Meters
20:22.6
Time
2:01.8
Pace
326
Calories
131
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 125 |
June 16, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.6 | 5,017m | 2:01.8 | 193 | 965 | 18 | 131 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 | 125 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 | 128 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 | 132 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 19 | 137 |
| 20:22.5 | 90m | 2:05.0 | 179 | 916 | 16 | 137 |
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Workout Graph
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