John Stout 15:00 row
3,664m
Meters
15:00.0
Time
2:02.8
Pace
236
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 124 |
July 27, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,664m | 2:02.8 | 189 | 950 | 18 | 145 |
| 3:00.0 | 718m | 2:05.3 | 178 | 911 | 19 | 140 |
| 6:00.0 | 725m | 2:04.1 | 183 | 929 | 18 | 143 |
| 9:00.0 | 738m | 2:01.9 | 193 | 964 | 19 | 145 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 17 | 143 |
| 15:00.0 | 762m | 1:58.1 | 212 | 1031 | 19 | 154 |
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Workout Graph
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