John Stout 4:16 row
1,072m
Meters
4:16.1
Time
1:59.4
Pace
71
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 126 |
January 08, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,072m | 1:59.4 | 205 | 1006 | 18 | 148 |
| 4:16.1 | 1,072m | 1:59.4 | 205 | 1006 | 18 | 148 |
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