John Stout 4:22 row

1,022m

Meters

4:22.3

Time

2:08.3

Pace

63

Calories

145

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate16
Stroke Count71
Drag Factor125

January 09, 2024 17:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:22.3 1,022m 2:08.3 166 870 16 145
4:22.3 1,023m 2:08.2 166 871 16 145

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Workout Graph

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