John Stout 4:05 row

1,050m

Meters

4:05.2

Time

1:56.7

Pace

72

Calories

154

Heart Rate

Average Watts220
Calories Per Hour1056
Stroke Rate18
Stroke Count74
Drag Factor126

January 10, 2024 17:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.2 1,050m 1:56.7 220 1056 18 154
4:05.2 1,051m 1:56.6 220 1058 18 154

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Workout Graph

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