John Stout 4:05 row
1,050m
Meters
4:05.2
Time
1:56.7
Pace
72
Calories
154
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1056 |
Stroke Rate | 18 |
Stroke Count | 74 |
Drag Factor | 126 |
January 10, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:05.2 | 1,050m | 1:56.7 | 220 | 1056 | 18 | 154 |
4:05.2 | 1,051m | 1:56.6 | 220 | 1058 | 18 | 154 |
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Workout Graph
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