John Stout 4:17 row
1,003m
Meters
4:17.2
Time
2:08.2
Pace
62
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 124 |
January 12, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,003m | 2:08.2 | 166 | 871 | 17 | 144 |
| 4:17.2 | 1,004m | 2:08.0 | 167 | 873 | 17 | 144 |
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