John Stout 4:14 row
1,066m
Meters
4:14.3
Time
1:59.2
Pace
71
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 125 |
January 13, 2024 16:20:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,066m | 1:59.2 | 206 | 1009 | 18 | 147 |
| 4:14.3 | 1,067m | 1:59.1 | 207 | 1011 | 18 | 147 |
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