John Stout 4:18 row
1,005m
Meters
4:18.8
Time
2:08.7
Pace
62
Calories
159
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 118 |
January 13, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,005m | 2:08.7 | 164 | 864 | 17 | 159 |
| 4:18.8 | 1,005m | 2:08.7 | 164 | 864 | 17 | 159 |
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Workout Graph
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