John Stout 1059m row
1,059m
Meters
4:31.7
Time
2:08.2
Pace
67
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 14 |
| Stroke Count | 75 |
| Drag Factor | 125 |
January 18, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.7 | 1,059m | 2:08.2 | 166 | 870 | 14 | 141 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 17 | 144 |
| 0:15.9 | 1,059m | 2:14.7 | 143 | 792 | 11 | 139 |
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Workout Graph
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