John Stout 4:06 row
1,016m
Meters
4:06.6
Time
2:01.3
Pace
66
Calories
154
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 125 |
January 19, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 1,016m | 2:01.3 | 196 | 973 | 20 | 154 |
| 4:06.6 | 1,016m | 2:01.3 | 196 | 973 | 20 | 154 |
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