John Stout 10000m row
10,000m
Meters
40:43.5
Time
2:02.1
Pace
650
Calories
159
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 125 |
January 22, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.5 | 10,000m | 2:02.1 | 192 | 960 | 18 | 159 |
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 18 | 149 |
| 8:09.9 | 4,000m | 2:02.4 | 191 | 955 | 18 | 155 |
| 8:09.3 | 6,000m | 2:02.3 | 191 | 958 | 18 | 161 |
| 8:09.3 | 8,000m | 2:02.3 | 191 | 958 | 18 | 163 |
| 8:04.5 | 10,000m | 2:01.1 | 197 | 977 | 18 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.