John Stout 24:00 row
5,902m
Meters
24:00.0
Time
2:01.9
Pace
383
Calories
142
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 17 |
| Stroke Count | 417 |
| Drag Factor | 125 |
January 25, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,902m | 2:01.9 | 193 | 963 | 17 | 142 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 | 134 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 17 | 140 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 17 | 144 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 17 | 145 |
| 24:00.0 | 985m | 2:01.8 | 194 | 966 | 17 | 148 |
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Workout Graph
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