John Stout 24:00 row
5,897m
Meters
24:00.0
Time
2:02.0
Pace
383
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 17 |
| Stroke Count | 416 |
| Drag Factor | 125 |
January 25, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,897m | 2:02.0 | 192 | 961 | 17 | 149 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 17 | 144 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 17 | 149 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 17 | 149 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 17 | 148 |
| 24:00.0 | 990m | 2:01.2 | 197 | 976 | 17 | 156 |
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Workout Graph
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