John Stout 24:00 row
5,913m
Meters
24:00.0
Time
2:01.7
Pace
384
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 428 |
| Drag Factor | 126 |
January 25, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,913m | 2:01.7 | 194 | 967 | 18 | 150 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 17 | 146 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 18 | 146 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 18 | 151 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 18 | 151 |
| 24:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 19 | 160 |
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Workout Graph
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