John Stout 5000m row
5,000m
Meters
19:37.1
Time
1:57.7
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 125 |
January 26, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.1 | 5,000m | 1:57.7 | 215 | 1038 | 20 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 20 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 20 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 20 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 20 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 20 |
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Workout Graph
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