John Stout 4:09 row
1,007m
Meters
4:09.6
Time
2:03.9
Pace
64
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 125 |
January 28, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,007m | 2:03.9 | 184 | 932 | 21 | 154 |
| 4:09.6 | 1,008m | 2:03.8 | 184 | 934 | 21 | 154 |
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Workout Graph
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