John Stout 25:00 row
6,159m
Meters
25:00.0
Time
2:01.7
Pace
400
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 446 |
| Drag Factor | 125 |
January 28, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,159m | 2:01.7 | 194 | 967 | 18 | 150 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 18 | 144 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 | 148 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 18 | 149 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 18 | 153 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 | 158 |
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Workout Graph
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