John Stout 25:00 row
6,155
Meters
25:00.0
Time
2:01.8
Pace
400
Calories
158
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 17 |
| Stroke Count | 444 |
| Drag Factor | 125 |
January 28, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,155 | 2:01.8 | 193 | 965 | 400 | 17 | 158 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 18 | 149 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 18 | 154 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 18 | 159 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 17 | 162 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 18 | 166 |
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Workout Graph
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