John Stout 25:00 row
6,155m
Meters
25:00.0
Time
2:01.8
Pace
400
Calories
158
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 17 |
| Stroke Count | 444 |
| Drag Factor | 125 |
January 28, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,155m | 2:01.8 | 193 | 965 | 17 | 158 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 18 | 149 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 | 154 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 | 159 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 17 | 162 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 18 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.