John Stout 13:05 row
3,193m
Meters
13:05.6
Time
2:03.0
Pace
206
Calories
164
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 17 |
| Stroke Count | 228 |
| Drag Factor | 125 |
January 28, 2024 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.6 | 3,193m | 2:03.0 | 188 | 947 | 17 | 164 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 18 | 160 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 18 | 164 |
| 13:05.6 | 741m | 2:05.2 | 178 | 913 | 16 | 169 |
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Workout Graph
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