John Stout 12:00 row
2,944m
Meters
12:00.0
Time
2:02.2
Pace
190
Calories
160
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 125 |
January 28, 2024 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,944m | 2:02.2 | 191 | 958 | 18 | 160 |
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 19 | 156 |
| 6:00.0 | 734m | 2:02.6 | 190 | 953 | 18 | 158 |
| 9:00.0 | 732m | 2:02.9 | 188 | 948 | 18 | 162 |
| 12:00.0 | 746m | 2:00.6 | 199 | 985 | 18 | 164 |
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Workout Graph
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