John Stout 5:35 row
1,234m
Meters
5:35.9
Time
2:16.1
Pace
72
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 125 |
January 30, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.9 | 1,234m | 2:16.1 | 139 | 777 | 16 | 121 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 16 | 115 |
| 5:35.8 | 154m | 1:56.2 | 223 | 1067 | 17 | 128 |
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