John Stout 10000m row
10,000m
Meters
40:20.7
Time
2:01.0
Pace
656
Calories
151
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 125 |
February 02, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.7 | 10,000m | 2:01.0 | 197 | 979 | 18 | 151 |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 18 | 143 |
| 8:06.3 | 4,000m | 2:01.5 | 195 | 970 | 18 | 146 |
| 8:04.8 | 6,000m | 2:01.2 | 197 | 976 | 18 | 152 |
| 8:04.1 | 8,000m | 2:01.0 | 197 | 979 | 18 | 157 |
| 7:57.6 | 10,000m | 1:59.4 | 206 | 1007 | 18 | 161 |
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Workout Graph
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