John Stout 10000m row
10,000m
Meters
40:45.7
Time
2:02.2
Pace
650
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 17 |
| Stroke Count | 722 |
| Drag Factor | 126 |
February 03, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.7 | 10,000m | 2:02.2 | 191 | 958 | 17 | 155 |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 18 | 147 |
| 8:13.4 | 4,000m | 2:03.3 | 186 | 941 | 18 | 149 |
| 8:12.0 | 6,000m | 2:03.0 | 188 | 947 | 17 | 154 |
| 8:07.7 | 8,000m | 2:01.9 | 193 | 964 | 18 | 156 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 18 | 169 |
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Workout Graph
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