John Stout 4:03 row
1,020m
Meters
4:03.6
Time
1:59.4
Pace
68
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 125 |
February 11, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,020m | 1:59.4 | 206 | 1007 | 18 | 151 |
| 4:03.6 | 1,021m | 1:59.2 | 206 | 1009 | 18 | 151 |
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Workout Graph
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