John Stout 5011m row
5,011m
Meters
20:40.0
Time
2:03.7
Pace
325
Calories
139
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 125 |
February 11, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.0 | 5,011m | 2:03.7 | 185 | 935 | 17 | 139 |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 18 | 136 |
| 8:09.9 | 4,000m | 2:02.4 | 191 | 955 | 17 | 139 |
| 4:06.6 | 5,011m | 2:01.9 | 193 | 964 | 17 | 143 |
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Workout Graph
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