John Stout 10000m row
10,000m
Meters
39:59.8
Time
1:59.9
Pace
662
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 734 |
| Drag Factor | 126 |
February 14, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.8 | 10,000m | 1:59.9 | 203 | 997 | 18 | 164 |
| 8:08.1 | 2,000m | 2:02.0 | 193 | 962 | 18 | 157 |
| 8:07.7 | 4,000m | 2:01.9 | 193 | 964 | 18 | 156 |
| 8:05.4 | 6,000m | 2:01.3 | 196 | 974 | 18 | 163 |
| 7:59.8 | 8,000m | 1:59.9 | 203 | 997 | 18 | 170 |
| 7:38.7 | 10,000m | 1:54.6 | 232 | 1098 | 20 | 178 |
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Workout Graph
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