John Stout 4:15 row
1,016m
Meters
4:15.6
Time
2:05.7
Pace
64
Calories
153
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 124 |
February 15, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.6 | 1,016m | 2:05.7 | 176 | 905 | 21 | 153 |
| 4:15.6 | 1,016m | 2:05.7 | 176 | 905 | 21 | 153 |
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Workout Graph
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