John Stout 12:22 row
3,015m
Meters
12:22.0
Time
2:03.0
Pace
194
Calories
156
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 125 |
February 15, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.0 | 3,015m | 2:03.0 | 188 | 946 | 18 | 156 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 | 147 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 17 | 154 |
| 12:22.0 | 604m | 1:57.5 | 215 | 1041 | 19 | 168 |
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