John Stout 4:05 row
1,034m
Meters
4:05.1
Time
1:58.5
Pace
69
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 126 |
February 16, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.1 | 1,034m | 1:58.5 | 210 | 1023 | 18 | 155 |
| 4:05.1 | 1,034m | 1:58.5 | 210 | 1023 | 18 | 155 |
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